2019 X-Ctry Relays

  • 1st – 30+ Female 4 x 4km – 1:09.26
  • 1st – 70+ Male 4 x 4km – 1:30.40
  • 2nd – U16 Female 4 x 3km – 48.43
  • 3rd – U20 Male 4 x 3km – 40.50
  • 3rd – U18 Female 4 x 3km – 46.25
  • 4th – 50+ Male 4 x 4km – 1:08.01
  • 4th – U20 Female 4 x 3km – 53.55
  • 5th – U14 Male 4 x 2km – 31.57
  • 5th – U12 Female 4 x 2km – 44.00
  • 7th – 50+ Male 4 x 4km – 1:12.50
  • 8th – U20 Male 4 x 3km – 49.45
  • 9th – U14 Female 4 x 2km – 34.34
  • 10th – U16 Male 4 x 3km – 46.38

NSW Cross Country Relay Championships

Saturday 25th May 2019 at Miranda Park

UNDER 12 FEMALE (12:00 PM) – COORDINATOR: Debbie Bauer

  • Alyssa Karaman
  • Paige Bauer
  • Lily Molachino
  • A. N. Other

UNDER 14 FEMALE (12:00 PM) – COORDINATOR: Jenny Buckley

  • Keira Bauer
  • Tara Gentle
  • Sienna Wright
  • Kayleigh O’Donohue

 UNDER 14 MALE (12:00 PM) – COORDINATOR: Brooke Daniel

  • Henry Daniel
  • Dane Mitchell
  • Riley Fong
  • Jone Tuqiri

UNDER 16 FEMALE (12:40 PM) – COORDINATOR: Debbie Bauer

  • Eloise Carey
  • Ada Rand
  • Charlotte Jones
  • Keira Bauer

UNDER 16 MALE (12:40 PM) – COORDINATOR: Alia Karaman

  • Aidan Karaman
  • Josh Hewitt
  • Dane Mitchell
  • Eloise Carey

UNDER 18 FEMALE (12:40 PM) – COORDINATOR: Dave Carey

  • Emma Blanch
  • Lauren Carey
  • Indie Seccombe
  • Jessie Phelps

UNDER 20 FEMALE (12:40 PM) – COORDINATOR: Ron Gribble

  • Chloe Gentle
  • Imogen Gribble
  • Talara Scarr
  • Eve Way

UNDER 20 MALE ‘A’ (12:40 PM) – COORDINATOR: Kent Macmillan

  • Finn Macmillan
  • Kai Hammond
  • Zac Keelan
  • Joel Wooldridge

UNDER 20 MALE ‘B’ (12:40 PM) – COORDINATOR: Karen Goschnik

  • Luke Goschnik
  • Jordan Awad
  • Andrew Goschnik
  • Rowan Tan

OPEN MALE- Individual (3:00 PM) – Nathan Breen

OPEN FEMALE- Individual (1:35 PM) – Lauren Carey

30+ FEMALE (1:35 PM) – COORDINATOR: Alia Karaman

  • Alia Karaman
  • Mel Campbell
  • Gemma Jenkins
  • Suzanne Harrington

50+ MALE ‘A’ (1:35 PM) – COORDINATOR: Dave Sullivan

  • Dave Sullivan
  • Paul Arthur
  • Boey Alam
  • Bryce England

50+ MALE ‘B’ (1:35 PM) – COORDINATOR: Dave Kistle

  • John Peter
  • Dave Kistle
  • Chris Mullen
  • Louis Stergio
  • Individual Run: Ilyas Karaman
  • Individual Run: Jock Campbell

Note: 50+ Male A and B teams are provisional and will be confirmed on the day

70+ MALE (1:35 PM)- COORDINATOR: Peter Fitzpatrick

  • Rod Arnold
  • Peter Fitzpatrick
  • Ray Millett
  • Frank Scorzelli

Individual Run: Chris Maver


  • 12:00pm- U12, U14 Male & Female (4x2km)
  • 12:40pm- U16, U18, U20 Male & Female (4x3km)
  • 1:35pm- OPEN, 30+, 40+, 50+, 60+, 70+, 80+ Female; 50+, 60+, 70+, 80+ Male (4x4km)
  • 3:00pm- OPEN, 30+, 40+ Male (4x4km)

IMPORTANT INFORMATION- Please read carefully

  • Please note that these teams are a DRAFT only and can be changed for any reason.
  • Teams have been selected based on performances during 2019
  • Please arrive at the venue at least 60 minutes prior to the scheduled start time and report to your team coordinator at the club tent (located on the hill adjacent to the Kingsway)
  • All athletes must wear their club uniform (St. George singlet/crop top with black or red shorts/tights) with ANSW registration numbers worn front and back. Athletics NSW has advised that athletes will be disqualified if not wearing their correct club uniform and registration numbers. Bib numbers can be collected on the day if you do not have them.
  • Club uniforms will be available for purchase on the day (in the club tent) if you do not currently have one
  • TEAM COORDINATORS- A coordinator has been appointed to each team. Their role is to check all team members are present, organise running order, enter the team and distribute timing chips to correct runners. If you have been appointed as a team coordinator, please see Greg Breen on arrival at the venue.
  • If for whatever reason you have been named in a team and you can no longer compete, please notify Greg Breen as soon as possible so we can organise a replacement.
  • If you have been left off the list, please contact Greg Breen ASAP
  • Any athlete who has not been selected in a team (with “Individual Run” next to their name) may run the first leg as individuals. Please see Greg Breen on the day.
  • All team entry fees (including individuals) will be paid for by the club.

Thank you to all runners who will be representing St. George this year.
Please stay around after your race to support ALL St. George teams.
We look forward to seeing everyone on the day and we wish every team the best of luck.

Greg Breen       
SGDAC Distance Secretary       
email: distance_secretary@sgdac.org          
mob: 0421985775     

Nathan Breen
SGDAC Cross Country Captain
email: nbreen65@gmail.com
mob: 0432171617




ANSW – Sydney 10

Next Saturday, 4th May 2019, is the Sydney 10 – one of the flattest and fastest road races in Australia, finishing on the iconic blue track at Sydney Olympic Park Athletic Centre.

The event doubles as the NSW Road Running Championships (for both individuals and club teams), with the following outlining which distances will be offered for each age group in these championships…

10KM- Open Male & Female, Masters Male & Female, U20 Male
5KM- U16 Male & Female, U18 Male & Female, U20 Female
2KM- U12 Male & Female, U14 Male & Female

We encourage as many people as possible to get involved, so we can fill teams.

St George Classic

The St George Classic encompasses a range of events from 2 km to 10 km distances. The event is held on the beautiful trails of Scarborough Park, Ramsgate. Furthermore, throughout the day there will be captivating race callers, food and beverage stalls and entertaining music.  

The 2019 St George Classic incorporates the 2019 NSW Cross Country Novice Championship as part of the event.

DATE –Saturday 13th April, 2019

VENUE –Scarborough Park – Hawthorne Street, Ramsgate (near the Hawthorne Reserve Tennis Courts)


  • 12.20pm 2km
  • 12:35pm 3km
  • 1:00pm 4km
  • 1:30pm 7km Women’s Novice Championships
  • 1:40pm 7km All Comers
  • 2:20pm 10km Men’s Novice Championships
  • 2:30pm 10km All Comers

Cross Country on 23rd March 2019

We will have limited facilities this Saturday at Scarborough Park. Unfortunately, we will not have the use of Syd Frost Hall which means no access to hall toilets and the kitchen. Toilets are available within Scarborough Park and not far from Syd Frost Hall.

It is only a small setback so don’t let that spoil your run. Refer to the Events page for details of the meet. The weather forecast is for a fine day and just right to start the season’s cross country.

Summer Cross Country – Final Points

The 2019/19 Summer Cross Country season recently concluded and it was both enjoyable and challenging. No races were cancelled and most days we avoided the heat. Scarborough Park is an excellent location for both the serious and recreational runner. We will be back on Wednesday 23rd October 2019 for another season.

Award Winners

Division 1

  • 1st David Kistle 182 pts
  • 2nd David Sullivan 161 pts
  • 2nd Ray Millett 161 pts
  • .
  • Jordan Awad Fastest Male
  • Theresa Healey Fastest Female

Division 2

  • 1st Joseph Molachino 250 pts
  • 2nd David Sullivan 220 pts
  • 3rd Darren Bauer 206 pts
  • .
  • Jordan Awad Fastest Male
  • Theresa Healey Fastest Female

Lauren Carey’s Big Effort

Lauren Carey came fifth in the recent trials for selection to represent Australia at the 2019 IAAF World Cross Country Championships. Lauren tells us that she was in second place in the final sprint home but unfortunately could not maintain her position. However, her effort was sufficient to gain a place on the team. Well done.

These championships will take place in Denmark at the end of March. This will be Lauren’s debut in the green & gold and we are so incredibly proud!! ??